Sonia Jean-Bio

Sonia Jean began her dance training in Mesa, AZ where she grew up as a competitive dancer at Tempe Dance Academy. After graduating high school, she continued her education at The Juilliard School in New York City.

Sonia launched her professional career with the Radio City Christmas Spectacular Arena Tour, performing for four seasons before completing her final season at Radio City Music Hall. She was then invited to join Cirque Du Soleil in the creation of IRIS at the Dolby Theater in Hollywood, CA. During her time with Cirque, Sonia appeared in the 84th Academy Awards, The Ellen Show, and The Tonight Show with Jay Leno.

Following the closing of IRIS, Sonia joined the Equity cast of Festival of the Lion King at Disney World’s Animal Kingdom, where she performed the principle role of Maji.

Alongside her performance career, Sonia has cultivated a strong passion for fitness, specializing in strength and conditioning for dancers. She is a certified personal trainer through the National Academy of Sports Medicine and holds Acrobatic Arts certifications in Modules 1 and 2.

Sonia has created The Dancers Hub to connect with dancers from across the U.S. and internationally. She is dedicated to helping dancers build strength, refine technique, and confidently pursue their goals.

Coming Soon: The Conditioning Hub

I’m currently working on something I’m really excited to share with you — The Conditioning Hub!

The Conditioning Hub will be a membership-based training platform designed to make working out simple, accessible, and flexible, wherever you are.

Whether you’re at home, travelling, short on time, or simply prefer training in your own space, the Hub will give you workouts and resources you can use anytime, anywhere — with or without basic equipment.

It’s being created for anyone and everyone, whether you’re just getting started, looking to stay consistent, or wanting more variety and structure in your training.

What you can expect

  • Workouts you can do anywhere — at home, while travelling, or wherever life takes you.

  • Minimal-equipment and no-equipment options so you can train with what you have available.

  • Different workout styles and durations to help you find something that fits your time, energy and goals.

  • Flexible training that works around your lifestyle rather than the other way around.

  • A growing library of workouts and resources so you always have something new to work towards.

  • A supportive membership experience designed to help you stay active, consistent and motivated.

The goal is simple: to remove the barriers that can make exercise feel complicated.

You don’t need a fully equipped gym, hours of free time, or a perfect routine. You just need a place to start — and The Conditioning Hub will help you do exactly that.

The Conditioning Hub is coming soon!